by Administrador | Mar 9, 2021 | Uncategorized
Forget extreme dieting; instead try to make real changes this year that will have a lasting effect on your health. Nutritionist Christine Bailey, founder of the Lean and Nourish Club, suggests making small but sustainable changes that fit your lifestyle and schedule....
by Administrador | Mar 1, 2021 | Uncategorized
With the arrival of a new school stage and even with the restrictions due to the Pandemic, face-to-face classes are still an uncertainty, so many are wondering how to achieve a comfortable environment and help in a good organization in the study areas? Get inspired...
